I see therapy as a tender practice — grounded in honesty, curiosity, collaboration, and choice. I believe healing is a process of coming home to more of who you are, while discovering new possibilities for how you want to live.
My path to this work has been anything but linear. From construction and real estate to yoga, doula work, and counseling, each chapter taught me something about navigating complexity, embodiment, transition, and resilience.
I work with individuals navigating complex trauma, coercive control, grief, major life transitions, and the exhaustion of holding everything together.
"My vision is to create a compassionate, heart-centered practice where both clients and clinicians can thrive."
Finding support takes immense strength and courage, and you do not have to navigate this alone. If you are experiencing anxiety, depression, burnout, and/or physical pain, Amy is here to help you move through it toward true personal growth and holistic well-being.
She works with professionals and high-achievers experiencing workplace stress, burnout, and emotional fatigue — especially those who feel disconnected from their physical and emotional selves and are ready to move beyond just talking about their stress.
In sessions, Amy focuses on achieving greater psychological flexibility and restoring the mind-body connection through talk therapy combined with mindfulness and meditation, somatic experiences, and goal-setting rooted in personal values.
Amy brings over 20 years of experience practicing and teaching yoga and meditation, and draws from her corporate background as a paralegal, accountant, and office manager. Her own therapeutic journey sparked rapid personal growth — and today she helps clients build practical, sustainable tools for self-awareness, emotional regulation, and a deeply balanced life.
Gabby is a Licensed Social Worker, Registered Yoga Teacher, Usui Fire Reiki Master, and Shamanic Reiki Practitioner. As a therapist who deeply believes in a holistic approach, she supports clients by blending evidence-based practices in Somatic Embodiment, Emotional Regulation Strategies, and Parts Work with Animist Psychology, Energy Healing, Ancestral Lineage Repair, and Earth Reconnection — all through a trauma-informed lens.
With over five years of experience, Gabby uses an intuitive approach with each client. She creates a space gently rooted in honesty and vulnerability, where clients can feel safe and supported throughout their healing journey.
Carmen brings extensive experience in medical billing and coding dating back to 2005, along with a background as a small business owner. She currently also serves as a caregiver. Her experience, attention to detail, and compassion make her an invaluable part of the HeartFire team.
For billing questions, reach Carmen directly:
billing@heartfirewellness.com
We grow thoughtfully — welcoming practitioners who share our values of compassionate, trauma-informed, collaborative care. HeartFire is a practice built on heart, not just headcount.
